StrikeForm | Make Every Punch Count
StrikeForm | Make Every Punch Count
🥊 Add Resistance to Reps
🎯 Drill Punches Anywhere
🤲 Padded Foam Grips
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“I keep one in my bag for a few rounds before mitt work. The lighter band lets me focus on bringing each punch back to guard.”
How it Works
How it Works
Set the padded middle across your upper back, below your shoulders. Hold one foam grip in each hand and start with your fists in guard. Extend one punch at a time and return to guard under control. Keep the band away from your neck and face, and inspect the cord and grips for damage before each session.
What's Included?
What's Included?
One StrikeForm boxing resistance band in the level you select. Each band has a padded center sleeve and two foam hand grips. Approximate relaxed dimensions are 80 cm (31.5 in) long and 10 cm (3.9 in) wide at the loop, with a 40 cm (15.7 in) center sleeve.
Shipping & Return Policy
Shipping & Return Policy
Orders process within 1–2 business days, with standard delivery in 5–9 days. Your purchase is backed by Aravelia’s 60-day money-back guarantee. See the store’s shipping and return policies for details.
StrikeForm | Make Every Punch Count
Comments on our posts!
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3h ago
I keep it in my gym bag and pull it out for a few rounds of straight punches. It takes up hardly any room.
38
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6h ago
I went with the light one to work through the movement slowly. Coming back to guard under control is the part I pay more attention to now.
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1d ago
I like being able to get a few rounds in at home. The pad sits comfortably across my back.
214
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Give Your Shadowboxing More Resistance
Add a short round of resisted punches to your boxing routine, at home or in the gym.
Work the Punch. Control the Return.
Place the center pad across your upper back, take a grip in each hand and settle into your stance. The elastic adds tension as your fist travels forward. Reset to guard with control before the next rep.
Use StrikeForm for short rounds of deliberate jabs and crosses. Start light enough to keep your usual form.
Pick the Load That Fits Your Session
Choose from five resistance levels, from yellow at 15 lb to black at 35 lb. If you’re new to resisted shadowboxing, start with the lightest band and build from there.
The foam grips and padded center keep hard contact points to a minimum. When you’re done, coil the band loosely and tuck it into your bag.
StrikeForm Reviews
Excellent 4.8 / 5
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“Easy to add to a session”
“I can finish my normal warmup and grab the band for a short round of controlled jabs and crosses.”
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“Glad I started light”
“The light option gave me enough tension to feel the difference without making my reps sloppy.”
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“Stays in my gym bag”
“The handles give me something comfortable to hold and the whole thing packs down small.”
Frequently Asked Questions
Which resistance level should I choose?
Which resistance level should I choose?
Start with 15 lb if you are new to resisted punching. Choose a higher level only if you can maintain a steady stance and return to guard under control. Yellow is 15 lb, red 20 lb, blue 25 lb, teal 30 lb and black 35 lb. Resistance changes as the band stretches.
Does it need an anchor?
Does it need an anchor?
The padded center rests across your upper back. Grip the two handles and practice controlled straight punches in a clear space. Keep the band clear of your neck and face, and avoid overstretching or letting it snap back.
Do I get all five colors?
Do I get all five colors?
Each order includes one complete band in the resistance you choose. The colors identify the five available resistance levels.
How do I look after it?
How do I look after it?
Check the cord, foam sleeve and grips before training. Replace a worn or damaged band. Wipe it with a soft damp cloth, let it air dry and store it out of direct sunlight.